“The present moment is filled with happiness and joy. If you are attentive you will see it.” - Unknown
$175 for individual, couple or family 50 minute session. See other group fees below.
Payment must made by cash, check, credit card or Venmo at time of service. A superbill will be provided upon request for submission to insurance companies. Full payment required subject to a 24 hour cancellation policy.
Eating Disorder, Body Image and Disordered Eating Support Group
1460 7th Street #206, Santa Monica, California
Every Tuesday at 6:30pm - 8pm
My co-leader, Lea Roussos, LMFT, and I are in our 10th year with our eating disorder support group. We have seen amazing results using mindfulness tools to help with disordered eating patterns and body image issues. Each group begins with teaching and practicing a mindfulness skill. For example we use DBT skills like "wise mind" or "ride the wave" or other mindfulness tools such as "setting an intention" or PAM-"pause a moment." We meditate together and then each group member gets individual time to process their personal issues. See our article on this website for more information.